Boulder Yoga Studio - Yoga Class Schedule
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Note On Class Level NamesWe have changed the "names" of the levels of the classes, but the actual classes themselves have *not* changed. If you've been attending a class you can continue to attend the same class. There will be no change to the level at which the classes are currently taught.
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Weekday Schedule |
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| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 7:30 – 8:30am |
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Foundation B |
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Foundation B Iyengar Jack |
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| 9:00 – 10:15am |
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(Yoga Therapy) Neck & Shoulders Iyengar Open Level Laura |
(Yoga Therapy) |
(Yoga Therapy) Knees, ankles, feet [description] Iyengar Laura |
(Yoga Therapy) Back Healing Iyengar Open Level Laura |
| 10:30 – 11:45am | Personalized help with your practice. Donation By appointment |
Foundation B
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Practice
and Refinement Laura |
Women's Restorative Yoga Laura |
Foundation B Iyengar Jack |
| 12:00 – 1:15pm | Foundation B Iyengar Yuki |
Foundation A |
(Yoga Therapy) Iyengar |
Ashtanga Flow (Donation Free Class) |
Foundation B Laura |
| 5:00 – 6:15pm | Foundation B |
Foundation A Ashtanga Vinyasa Level 1 Seaph |
Foundation B |
Foundation B Iyengar Level 2 Yuki |
Practice and Refinement |
| 6:30– 7:45pm | (Yoga Therapy) Back Healing Iyengar Open Level Laura |
Foundation B Ashtanga Vinyasa Level 2 Seaph |
Foundation B |
Foundation B |
Free Yoga Level 1 First Friday of Every Month Free/Donation This Friday, Sept 3 will be an Iyengar class. |
Weekend Schedule |
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Saturday | Sunday |
| 8:30 – 9:45am | Foundation B Iyengar Level 2 Laura |
Foundation B Iyengar Level 2 Laura |
| 10:00 – 11:30am | Practice & Refinement Iyengar Level 3 Laura |
Foundation A-B (combined) Ashtanga Vinyasa Level 1-2 Seaph |
| 11:45am – 1:45pm | Led Primary Series
Ashtanga Vinyasa Seaph |
Mysore Seaph |
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