Schedule Changes and Substitute Information

For January 2010 we have made some changes to improve our offerings!

Please note the following...

Private Lessons & Individualized Yoga Therapy
We are now offering this by appointment only on Friday mornings from 7:30 - 8:30. Other times may also be available between 1:30 and 4:30. Please call for an appointment.

Changes to Laura's Schedule
Laura is now teaching 5:30pm on Wed night. She has made some other shifts to her schedule as well. Please go to the schedule page to check when she will be teaching.

Changes to Seaph's Schedule
Seaph is now offering two classes in the noon time slot and Laura and Yuki's classes have shifted into the morning on Tue & Thu. Seaph is now teaching two classes on Tue evening: 5pm and 6:30pm

Friday Evening Yoga Club with Lisa Jo
Lisa Jo's evening yoga class has been moved to a brand-new time! Instead of class on Tuesday evening, this class will now be held from 5pm - 6:15 every Friday. Please come in and show your support for Lisa Jo!

Changes to John's Schedule
We will announce class times for working with John Steele soon.

Changes to Class Names
"Yoga Basics" is now called "Foundation I"
"Foundation" is now called "Foundation II"

New Instructors Starting Soon
Soon we will be bringing in one or two great new instructors. You will see them on the schedule soon.

Free Yoga Classes
The Monday morning and Friday evening free demo classes are discontinued. We now offer one free yoga class per month on the first Friday of each month at 6:30pm.

In addition some of the classes styles/levels have shifted. Please see the schedule for detailed information.