Boulder Yoga Studio - Yoga Class Schedule

PLEASE CHECK THE SCHEDULE CAREFULLY AS THERE HAVE BEEN SOME CHANGES.

There have been changes to the names of classes:
Basics ===>	Foundation I
Foundation ===>	Foundation II

Class Descriptions

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Upcoming Substitutions and Schedule Changes

Beginner Basics Program

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Our Weekday Schedule
	Monday	Tuesday	Wednesday	Thursday	Friday
7:30 – 8:30am	Foundation II Iyengar Level 1 Jack	Foundation II Iyengar Level 1 Laura	Strength & Flexibility Ashtanga Vinyasa Level 1-2 Seaph	Foundation II Iyengar Level 1 Jack	Yoga Therapy Program Laura (sold separately, by appt only) $30 for 1 class $100 for 4 classes
9:00 – 10:15am	Yoga Therapy Program Laura (sold separately, by appt only) $30 for 1 class $100 for 4 classes	Foundation I Iyengar Beginner John	Foundation I Ashtanga Vinyasa Beginner Seaph	Foundation II Iyengar Level 1 Yuki	(Therapeutic) Back Healing Iyengar – Level 1 Laura
10:30 – 11:45am	Foundation II Ashtanga Vinyasa Level 1 Seaph	Foundation II Iyengar Level 1 Yuki	Practice & Refinement Iyengar Level 1-2 Laura	Foundation I Iyengar Beginner Laura	Foundation II Iyengar Level 1 Laura
12:00 – 1:15pm	Foundation II Iyengar Level 1 Antonietta	Foundation II Ashtanga Vinyasa Level 1 Seaph	(Therapeutic) Healing / Deep Restorative Iyengar Level 1 Laura	Strength & Flexibility Ashtanga Vinyasa Level 1-2 Seaph	Foundation II Iyengar Level 1 Antonietta

5:00 – 6:15pm	Foundation I Ashtanga Vinyasa Beginner Seaph	Foundation II Ashtanga Vinyasa Level 1 Seaph	Practice and Refinement Iyengar Level 1-2 Laura	Foundation II Iyengar Level 1 Yuki	Foundation II Iyengar Level 1 Jack
6:30– 7:45pm	Foundation I Iyengar Beginner Antonietta	Strength & Flexibility Ashtanga Vinyasa Level 1-2 Seaph	Foundation II Iyengar Beginner Laura	Practice and Refinement Iyengar Level 1-2 Antonietta	Free Yoga All Level First Friday of Every Month Free/Donation

Our Weekend Schedule
<top of page>	Saturday	Sunday
8:30 – 9:45am	Foundation II Iyengar Level 1 Laura	Foundation II Iyengar Level 1 Laura
10:00 – 11:30am	Practice & Refinement Iyengar Level 1-2 Laura	Strength & Flexibility Ashtanga Vinyasa Level 1-2 Seaph
11:45am – 1:15pm	Foundation II Ashtanga Vinyasa Level 1 Seaph	Practice & Refinement Iyengar Level 1-2 Laura
1:30 – 3:30pm	Workshops	Workshops
3:30 – 5:30pm

boulder yoga studio offering yoga therapy and yoga teacher training classes for beginners. our yoga studio is right in the heart of downtown boulder and we offer iyengar and ashtanga yoga classes 7 days a week

Last updated 4-Jan-2010
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Iyengar Yoga Center of Boulder & Ashtanga Boulder
All Rights Reserved