These trainings are a must have for yoga
teachers and and yoga students who are interested in deepening
their knowledge of the human body to inform their teaching, their
practice or both!
Each day of the intensive includes an asana class that will
emphasize the anatomy that we are studying on that day.
After the lecture we will build
the human anatomy using clay which is a powerful way to commit
the information to memory and, together with the asana class map
the knowledge directly to the human body.
The intensive includes ample time for discussion
of the anatomy as it relates to yoga postures, common injuries
and how to prevent them.
Often the workshops include a field trip to a
cadaver lab to study anatomy in human cadavers. If it does it will be indicated.
The workshop is comprehensive and Laura has nearly
20 years of experience making learning anatomy not only accessible
but alos engaging and fun!