Studio News and Upcoming Events
Visiting Teacher Workshops

 

IYCB on Facebook

Stay up to date on studio happenings and take part in discussions about yoga at our online sangha on Facebook.

On-going Beginner Yoga Classes!

Thinking of starting yoga?? Yuki and John both offer Yoga Basics classes for new students. Check our schedule for details.

Substitutes

Click here to check substitutes for June and July.

 

Welcome to our website!

Summer in Boulder! What could be better? Well, enjoying it while you look and feel great... Health is wealth and yoga is a enjoyable and effective way to improve the quality of your life by targeting both your mind and your body directly.

We offer yoga classes to all levels of students and our teachers are some of the best in Boulder.

Come on in for a class and check us out!

 

New Wall Ropes at the Studio

We have installed a new wall rope system at the studio!

These yoga ropes are used to aid in creating delightful and rejuvinating "traction" in yoga poses that can relieve back pain allowing students to let go of tension in their entire body especially the back, neck and shoulders.

The gentle traction can elongate the spinal column, ease neck and back pain and restore an open, healthy posture in the body.

These ropes are known to be one of the most effective ways to open up the calves and hamstrings.